Eggplant (बैंगन)
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Eggplant (बैंगन), also known as brinjal, is a purple, glossy vegetable with a mild, slightly bitter taste. It is rich in fiber, vitamins, and antioxidants, which support heart health, improve digestion, and aid in weight management. Eggplant is commonly used in curries, grills, and stir-fries.
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